What if you could energize your light body? On this episode of the Unshakable Being podcast Dr. Heather Clark, PharmD and Rishi Eric Infanti explore the profound impact that breathwork and meditation can effect in our lives, and how breath-based meditation protocols activate the … Read More
In this episode of the Unshakable Being podcast Dr. Heather Clark and actor and badass do-gooder Megan Henry talk about remembering that we don’t have to be afraid of who we authentically are, using curiosity and celebration to shift out … Read More
Back from hiatus with a solo show with some of what I learned from using the tools and practices to become unshakable during the crisis of my mother’s illness and death.
In this episode, Heather & ManDee talk about meltdowns & surge capacity. Specifically, how meltdowns may be a normal response when your surge capacity–your capacity to run on ‘survival mode’–is depleted, especially during the pandemic and uncertain political times. Heather … Read More